Weigh In record (no journal entry) for 30 August 2021
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57.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 41.71g | Prot: 57.06g | Carbs: 185.88g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Пятерочка Самса с Говядиной . Lunch: Карась Жареный. Dinner: Финик, Макарун, Арбуз. Snacks/Other: Пятерочка Сливы, Арбуз. more...
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Gaining 0.7 kg a Week
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ale-manzhikova's Weight History
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