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thatisall
Journal
30 Aug 21
thatisall's Journal, 30 Aug 21
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Weigh In record (no journal entry) for 30 August 2021
59.4 kg
Lost so far:
1.3 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
637 kcal
Fat: 25.62g | Prot: 33.00g | Carbs: 68.85g.
Lunch:
Haşlanmış Yumurta.
Dinner:
Erişteli Yeşil Mercimek Çorbası.
more...
2011 kcal
Exercise:
Exercise Machine - 1 hour, Vacuuming - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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thatisall's Weight History
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