AdinaSim's Journal, 30 Aug 21


View Diet Calendar, 30 August 2021:
982 kcal Fat: 39.50g | Prot: 28.19g | Carbs: 123.09g.   Breakfast: Suiker, Senseo Dark Roast, Alpro Creamy Coconut Cold Pressed , AH Cornflakes, AH Granaatappel Pitjes, Jumbo Kokos Stukjes, Frambozen, AH Blauwe Bessen. Lunch: Jumbo Gerookte Zalm Maaltijd Salade, Volkoren Brood, The Bread Office Wrap Zalm. Dinner: Lidl Pizza Mozzarella. more...
2349 kcal Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...

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