Nasi bakar pake shirataki. 230kal aja & 28gr protein.
|
1349 kcal
|
Fat: 34.57g | Prot: 104.78g | Carbs: 159.55g.
Breakfast: Clover Honey, Lime Juice, Sunpride Banana. Lunch: Maicih Keripik Singkong, Maicih Basreng, Finna Kerupuk Rasa Bawang, Green String Beans, Chicken Breast (Skin Not Eaten), Basil , Mr Ishii Konnyaku & Shirataki Rice. Dinner: Chicken Breast, Finna Kerupuk Rasa Bawang, Basil , Mr Ishii Konnyaku & Shirataki Rice, Muscle First Pro Isolate. Snacks/Other: V-Soy Soya Bean Milk Low Sugar (100ml), Nescafe Classic, Maicih Keripik Singkong, Beard Papa's Cream Puffs, Pomegranate. more...
|
|
Comments
30 Aug 21 by member: Ikhaapurnama
|
@ikha: Hi sesama Ika!! 😆 enak yaa udah gitu rendah kalori lagi kan 🤤
30 Aug 21 by member: ikrdewi28
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikrdewi28's Weight History
|