Weigh In record (no journal entry) for 30 August 2021
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 50.64g | Prot: 51.49g | Carbs: 129.55g.
Breakfast: Кокосово-шоколадные сырники. Lunch: Мороженое, Сливочное Масло, Мидии, Кабачок. Dinner: Приготовленные Грибы, Картошка Вареная. Snacks/Other: Вино. more...
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Gaining 1.4 kg a Week
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