Weigh In record (no journal entry) for 30 August 2021
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68 kg
Lost so far: 21 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.58g | Prot: 29.62g | Carbs: 76.26g.
Lunch: Tahu, Tekwan. Dinner: Croissant Keju. Snacks/Other: Apel. more...
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Losing 1.1 kg a Week
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icha_dala's Weight History
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