Weigh In record (no journal entry) for 30 August 2021
|
82.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 32.76g | Prot: 87.99g | Carbs: 91.94g.
Breakfast: Leader Price Fruits et Fibres, Envia Lait Demi-Écrémé. Lunch: Danone Yaourt Nature, Courgette, Filet de Poulet. Dinner: Huile d'Olive, Sauté de Porc, Petits Pois Cuits. Snacks/Other: Prosecco. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|