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udah sebulanan lebih stuck di 51 , bingung mau ngapain😩
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 35.63g | Prot: 55.74g | Carbs: 138.75g.
Breakfast: Bakso Ikan, Telur Rebus, Indomie Mi Celor. Lunch: Ayam Goreng, Sambal Goreng Kentang, Tempe Orek, Cap Cay Kuah, Nasi Putih. more...
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steady weight
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 Comments
Tapi turunnya uda jauh bgt lho walaupun stuck 😍. Cek lingkar badan jg jgn2 lingkar badan tetep mengecil. Kl lingkar badan jadi kecil berarti massa otot naik dan massa lemaknya turun cuma di timbangan ga kliatan
30 Aug 21 by member: amaliasunaryo
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@amaliasunaryo terima kasih ka masukannya 🙌🏻 bener juga yah. Kakak juga hebat banget 🥺🥺🙌🏻🙌🏻
01 Sep 21 by member: jiminwife2
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01 Sep 21 by member: amaliasunaryo
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jiminwife2's Weight History
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