Weigh In record (no journal entry) for 30 August 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.31g | Prot: 4.70g | Carbs: 44.68g.
Breakfast: Rempeyek, Nasi Pecel, Ansell Brown Sugar, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Anggur Muscat. more...
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Losing 0.1 kg a Week
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Riris_saga's Weight History
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