Weigh In record (no journal entry) for 30 August 2021
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81.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.45g | Prot: 68.84g | Carbs: 73.29g.
Breakfast: Danone Actimel 0%, Café, Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Danone Actimel 0%, Monique Ranou Mon Filet de Poulet Doré au Four (35g), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro, Quatre-Quarts. more...
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Losing 0.5 kg a Week
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4rinecmoi's Weight History
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