Weigh In record (no journal entry) for 30 August 2021
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106.8 kg
Lost so far: 27.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 65.08g | Prot: 32.23g | Carbs: 36.04g.
Breakfast: Pirkka Meetvursti, Maitokahvi, Hanavesi. Lunch: Pirkka Herkkusienisalaatti, Pirkka Makea Suippopaprika, Paistettu Kananmuna, Pirkka Uunimakkara. Dinner: Dole Tropical Gold Ananaspalat, Valio Profeel Proteiinirahka Kuningatar, Suodatinkahvi, Kuohukerma. Snacks/Other: Pirkka Coctailpiirakka. more...
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Gaining 0.2 kg a Week
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SantraSavaliini's Weight History
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