melis1234567's Journal, 30 Aug 21

13. gün sonra
60.4 kg Lost so far: 4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1802 kcal Fat: 87.22g | Prot: 70.42g | Carbs: 189.96g.   Breakfast: Herbalife Fındık Aromalı Shake. Lunch: Kiraz Domates, Salatalık (Kabuklu), Aşure, Kıymalı börek, Peynirli börek. Dinner: Kıymalı börek. Snacks/Other: İncir, Dikenli İncir. more...
Losing 0.4 kg a Week

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melis1234567's Weight History


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