Weigh In record (no journal entry) for 30 August 2021
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 1.86g | Prot: 10.19g | Carbs: 16.98g.
Breakfast: Egg White, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.4 kg a Week
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Nana_tanjaya's Weight History
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