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jaeminfrutillita
Journal
29 Aug 21
jaeminfrutillita's Journal, 29 Aug 21
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Weigh In record (no journal entry) for 29 August 2021
62.4 kg
Lost so far:
5.3 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2021:
507 kcal
Fat: 16.90g | Prot: 24.52g | Carbs: 65.43g.
Breakfast:
Bizcocho de Mantequilla, Té sin Azúcar, Tottus Galleta de Arroz.
Lunch:
Cazuela de Pollo, Lechuga.
Dinner:
Palta, Tottus Pan Pita Integral (38g).
Snacks/Other:
Soprole Protein +.
more...
1776 kcal
Exercise:
Cardio - 11 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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jaeminfrutillita's Weight History
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