Weigh In record (no journal entry) for 29 August 2021
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95.9 kg
Lost so far: 9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 48.90g | Prot: 51.12g | Carbs: 108.92g.
Breakfast: Café con Leche, Papas Salteadas, La Morena Rajas Verdes, Panela, Omelet. Dinner: Pragná Sal Del Himalaya, Zumo de Limón, Best Foods Mayonesa, Dolores Atún en Agua, Aguacate, Lechuga. Snacks/Other: Agua. more...
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3190 kcal
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Exercise:
Sitting - 4 hours and 58 minutes, Cleaning - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 6 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Isbi Gtz Quiroz's Weight History
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