Weigh In record (no journal entry) for 29 August 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 46.26g | Prot: 39.17g | Carbs: 163.32g.
Breakfast: Beurre Doux, Pruneaux d'agen, Yaourt Nature, Pêches, Pain Complet. Lunch: Banane, Oeuf, Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage). Dinner: Nectarines, Danone Yaourt Nature, Monoprix Beurre Doux, Krisprolls Complets sans Sucre Ajoutés , Fromage Feta, Olives Vertes, Lidl Sushi Box Miyagi. more...
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Losing 0.7 kg a Week
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