Weigh In record (no journal entry) for 22 September 2020
|
67 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1206 kcal
|
Fat: 50.17g | Prot: 33.79g | Carbs: 182.72g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Salatalık, Kırmızı Domates, Zeytin, Peynes Tam Yağlı Süzme Peynir, Yumurta Omleti. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Karışık Pizza (Orta Boy). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agıryasamlarsuzi's Weight History
|