Weigh In record (no journal entry) for 29 August 2021
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59 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 16.61g | Prot: 26.37g | Carbs: 96.83g.
Breakfast: Asiago, Pane e Marmellata, Salumificio del Castello Prosciutto Crudo Ticinese Medaglia Oro, Cetriolo Sottaceto, Free From Yogurt Nature senza Lattosio, Andros Succo 🧃 Ananas Pressés, Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Zucchero di Canna. more...
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Losing 1.1 kg a Week
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Tempesta63's Weight History
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