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kalo abis olahraga bawaannya laper trus gmn ya?
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1589 kcal
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Fat: 59.85g | Prot: 95.38g | Carbs: 172.38g.
Breakfast: Ans Performance Learn Mass (Rich Milk) . Lunch: Lontong, Telur Rebus, Gula Merah, Kacang Tanah, Sayuran Rebus (tanpa Daging). Dinner: Ikan Kembung Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Finna Kerupuk Rasa Bawang, coklat oat almond. more...
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2527 kcal
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Exercise:
Walking (brisk) - 4/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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feni sri wahyuni's Weight History
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