-+ 193 kkal
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1070 kcal
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Fat: 40.22g | Prot: 59.37g | Carbs: 132.38g.
Breakfast: Wortel Dimasak, Tumis Buncis, Nasi Putih, Ikan Bandeng Goreng. Lunch: Bakso Ayam, Bakso Ikan, Ikan Bandeng Goreng, Tumis Buncis, Wortel Dimasak, Jengkol, Kecambah. Dinner: Telur Rebus, Tempe, Wortel Dimasak, Tumis Buncis. Snacks/Other: Nanas, Nanas, Apel, Pepaya. more...
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1396 kcal
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Exercise:
Sexual Activity - 5 minutes, Aerobics - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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