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naik turun😁💪
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 74.04g | Prot: 111.12g | Carbs: 134.22g.
Breakfast: Perkedel Jagung, Good Day Cappuccino, Bubur Ayam. Lunch: ABC Saus Sambal , Kubis, Sambal Goreng, Daging Sapi, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya, Cap Panda Minuman Cincau. more...
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Gaining 0.7 kg a Week
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maya doang's Weight History
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