My day start super early today - got weeds sprayed, front walk swept and two bushes trimmed. Then of course it rained. So now all the weeds I am sure are laughing at me, cause every time I spray them it rains. I will try again next week. Quick question - what is the best time to check your weight? Is it better to do it before you dress or afterwards? I hope everyone had a wonderful Saturday. This is a picture of my Caste Tree in my yard. It is in full bloom with purple spikes and the butterflies and birds love it. It smells like lilacs.
|
853 kcal
|
Fat: 24.88g | Prot: 95.03g | Carbs: 61.30g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Lunch: Low Sodium Saltine Crackers, Chicken Rice Soup, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Chicken Breast. more...
|
|
3909 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 2 hours, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
|
|