cherylemtman's Journal, 28 Aug 21

My day start super early today - got weeds sprayed, front walk swept and two bushes trimmed. Then of course it rained. So now all the weeds I am sure are laughing at me, cause every time I spray them it rains.
I will try again next week.
Quick question - what is the best time to check your weight? Is it better to do it before you dress or afterwards?
I hope everyone had a wonderful Saturday.
This is a picture of my Caste Tree in my yard. It is in full bloom with purple spikes and the butterflies and birds love it. It smells like lilacs.

View Diet Calendar, 28 August 2021:
853 kcal Fat: 24.88g | Prot: 95.03g | Carbs: 61.30g.   Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Lunch: Low Sodium Saltine Crackers, Chicken Rice Soup, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Chicken Breast. more...
3909 kcal Exercise: Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 2 hours, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

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cherylemtman's Weight History


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