Weigh In record (no journal entry) for 28 August 2021
|
61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 42.86g | Prot: 44.95g | Carbs: 154.97g.
Breakfast: Les Croisés Mini Beurre , Carrefour Baguette Honorine, Confitures et Conserves, Café au Lait. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Melon, La Cuisine des Saveurs Endives au Jambon. Dinner: Pâtes Carbonara. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|