Weigh In record (no journal entry) for 27 August 2021
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83.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 16.39g | Prot: 58.66g | Carbs: 142.86g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Sandía, Arroz Basmati (Cocido), Hacendado Calamares en Salsa Americana. Dinner: Bicentury Batido Sustituye. Snacks/Other: Carrefour Atún Claro al Natural, Consum Pan de Molde Integral 98% de Trigo, Tomates. more...
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Losing 1.1 kg a Week
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Débora_89's Weight History
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