Marine HG's Journal, 28 Aug 21

la descente continue Doucement 💪
72.2 kg Lost so far: 2.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
2017 kcal Fat: 112.67g | Prot: 68.86g | Carbs: 181.76g.   Lunch: Carrefour Compote Pomme Poire sans Sucre Ajouté , Huile d'Olive, Tomates, Salade Verte, Jambon Cru, Monoprix Jambon Cru Espagnol, Président Beurre Tendre Demi-Sel, Carrefour Pain aux Noix. Dinner: Häagen-Dazs Esquimau Macadamia Nut Brittle, McDonald's P'tit Wrap Ranch , Carrefour Wrap Poulet Crudités. Snacks/Other: Starbucks Refresha Citron Vert (Venti). more...
2182 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 4 hours. more...
Losing 0.4 kg a Week



     
 

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Marine HG's Weight History


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