Weigh In record (no journal entry) for 28 August 2021
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73.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 23.47g | Prot: 47.30g | Carbs: 74.20g.
Breakfast: Мёд, Банан, Творог 5%. Dinner: Сваля Сырок в Бельгийском Шоколаде со Сгущенным Молоком. Snacks/Other: Арбуз. more...
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Losing 5.6 kg a Week
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shokolad.white's Weight History
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