Weigh In record (no journal entry) for 28 August 2021
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143 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.52g | Prot: 106.89g | Carbs: 103.56g.
Breakfast: Кофе с Сахаром, Йогурт Домашний. Lunch: Баклажаны Гриль, Свинина Запеченая. Dinner: Болгарский Перец, Мираторг Фарш Говяжий 91%. Snacks/Other: Малина, Яблоки (без Кожи). more...
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Losing 0.7 kg a Week
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Орлеанская_Дева's Weight History
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