Weigh In record (no journal entry) for 28 August 2021
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.04g | Prot: 63.67g | Carbs: 190.14g.
Breakfast: Батон, Шоколадница Шакшука, Чай с Сахаром. Lunch: Домашние Соленья Баклажаны Острые с Морковью, Печень Куриная в Сметане, Гречка Отварная, Чай с Сахаром. Snacks/Other: Сливы, Арбуз. more...
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Losing 0.9 kg a Week
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irinairina-11177's Weight History
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