Weigh In record (no journal entry) for 28 August 2021
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.41g | Prot: 46.01g | Carbs: 73.90g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0% , Fiorentini Fiocchi d'avena, Semi di Girasole Sbucciati, Conad Semi di Zucca, Bacche di Goji, Ananas, Melone. Lunch: Parmigiano (in Pezzi), Pesche, Wasa Integrale, EuroCompany Mix De Lux. more...
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Losing 0.0 kg a Week
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irene_82's Weight History
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