Weigh In record (no journal entry) for 27 August 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 57.26g | Prot: 57.24g | Carbs: 193.36g.
Breakfast: Jugo de Papaya. Lunch: Arroz con Atun, Chorizo de Cerdo, Aguacate, Cebollas, Tomates, Frijoles Rojos Cocidos. Dinner: Frejol Rojo, Coca-Cola Coca-Cola, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa), Choclo, Tomates, Cebollas, Aguacate. more...
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Losing 0.1 kg a Week
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Isaac Burgos's Weight History
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