Weigh In record (no journal entry) for 06 July 2014
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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2183 kcal
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Fat: 90.18g | Prot: 88.68g | Carbs: 190.81g.
Breakfast: Café Expresso, Galão, Sanduíche de Fiambre com Manteiga. Lunch: Salada Verde Mista, Café Expresso, Bolo de Iogurte, Vinho Tinto de Mesa, Salada de Batata, Almôndegas de Carne de Vaca e Porco. Dinner: Bolo de Iogurte, Nobre Fiambre da Perna Extra, Pão de Centeio Torrado, Queijo Fresco. more...
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Scorpio 2014's Weight History
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