Weigh In record (no journal entry) for 28 August 2021
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.08g | Prot: 27.38g | Carbs: 80.89g.
Breakfast: Santan, Kerupuk Beras, Ayam Goreng, Nasi Putih. Lunch: Tempe Goreng, Sayur Lodeh, Lontong. more...
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Gaining 0.1 kg a Week
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kaniaprsw's Weight History
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