|
|
1108 kcal
|
Fat: 38.45g | Prot: 43.93g | Carbs: 128.15g.
Breakfast: Tempe Goreng, Brokoli Dimasak (dari Segar), Telur Puyuh, Nasi Putih. Lunch: Tempe Goreng, Dada Ayam, Telur Puyuh, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Ketan (Ketan), Roti Isi (Campu Kering). Snacks/Other: SuperIndo Kerupuk Seblak, Maicih Macaroni. more...
|
|
1963 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayundarahmad29's Weight History
|