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1121 kcal
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Fat: 33.72g | Prot: 70.72g | Carbs: 137.11g.
Breakfast: Grapes, Quaker Instant Oatmeal, Orange. Lunch: Bimoli Minyak Goreng, Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled) , Sugar, Garlic, SuperIndo Lada Putih Bubuk, White Rice, Chicken Breast, Lemon Juice. Dinner: ABC Saus Sambal , Royco Royco Ayam, Boiled Egg. Snacks/Other: Papaya, Nextar Nextar, Papaya, Salak. more...
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1403 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Regy menuju glowup's Weight History
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