Weigh In record (no journal entry) for 28 August 2021
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83 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 144.20g | Prot: 63.80g | Carbs: 136.40g.
Breakfast: Пшеничный Хлеб, Кузбасский Пищекомбинат Сосиски Вятские. Lunch: Своя Компания Суп с Курицей и Плавленным Сыром. Dinner: Ярче Пельмени Семейные. more...
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Losing 0.6 kg a Week
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Quartame's Weight History
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