Weigh In record (no journal entry) for 27 August 2021
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55 kg
Lost so far: 8.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.62g | Prot: 58.16g | Carbs: 65.94g.
Breakfast: Açúcar Mascavo, Café com Leite Integral. Lunch: Batata Doce, Alface, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Parati Bolacha Água e Sal, Poços de Caldas Requeijão Cremoso, Ovo Mexido. more...
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Losing 3.5 kg a Week
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Elaine5736's Weight History
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