Weigh In record (no journal entry) for 17 July 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 57.33g | Prot: 54.49g | Carbs: 93.02g.
Breakfast: Verde Campo Iogurte Lacfree, Chimarrão. Lunch: Ovo Cozido, Clight Suco, Beterrabas Cozidas (de Beterrabas Frescas), Abóbora Moranga, Cenouras Cozidas. Dinner: Almôndegas de Carne de Vaca, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), do Vale Pepino em Conserva, Azeite de Oliva Extra-Virgem, Clight Suco em Pó. Snacks/Other: Banana Prata. more...
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2230 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Giuli_13's Weight History
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