LMTarleton17's Journal, 27 Aug 21


View Diet Calendar, 27 August 2021:
1946 kcal Fat: 80.72g | Prot: 92.04g | Carbs: 221.38g.   Breakfast: Calavo Avocado, Kirkland Signature Mild Cheddar Cheese, Egg, Thomas' Light English Muffin. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Fresh Express Romaine Salad, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Mrs. Renfro's Peach Salsa Mild, Simply Nature Pumpkin Seed Tortilla Chips. Dinner: LaRosa's Pizzeria Cheese Calzone. Snacks/Other: Ocean Prince Smoked Oysters with Red Chili Pepper, Dolcetto Tuscan Crisps, Organic Valley Lactose Free Lowfat 1% Milk, Nonni's Dark Chocolate Pumpkin Biscotti. more...
1777 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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LMTarleton17's Weight History


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