Weigh In record (no journal entry) for 27 August 2021
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66.3 kg
Lost so far: 4.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 39.40g | Prot: 36.36g | Carbs: 83.00g.
Breakfast: Marc Payot Couque Suisse, Koetjesreep Koetjesreep. Dinner: Lidl Blinde Vink, Delhaize Haricots Blancs Sauce Tomate, Pomme de Terre. more...
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Losing 4.0 kg a Week
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ELSKE1974's Weight History
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