marioreyes92's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
75.9 kg Lost so far: 3.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1217 kcal Fat: 24.15g | Prot: 73.08g | Carbs: 178.51g.   Breakfast: Colun Yoghurt Light, Nestlé Cereal Fitness. Lunch: Huevo Cocido, Interagro Choclo Desgranado, Lider Porotos Verdes Corte Francés, General Arroz Blanco. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, En Linea Mayonesa 0% Grasa, Pan Amasado, Santa Isabel Bistec Posta Rosada, Kingsbury Pan Perfecto . Snacks/Other: Colun Yoghurt Light, Nestlé Cereal Fitness, Piña. more...
Gaining 0.9 kg a Week



     
 

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marioreyes92's Weight History


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