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1798 kcal
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Fat: 83.37g | Prot: 84.29g | Carbs: 237.85g.
Breakfast: A Granel Farelo de Aveia, Parmalat Leite Integral, Banana Prata, Integralmedica Whey 100% Pure. Lunch: Coca-Cola Coca-Cola Zero (Lata), In Natura Sopa de Frango com Legumes. Snacks/Other: Sanduíche de Presunto e Queijo, Sanduíche de Presunto e Queijo, Dori Chococandy. more...
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2330 kcal
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Exercise:
Musculaçao leve - 1 hour and 31 minutes, Esteira caminhada média - 30 minutes, Resting - 11 hours and 59 minutes, Sleeping - 10 hours. more...
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 Comments
Sopinha de frango com um pouco de carboidrato= batata e massa, vegetais e legumes,sem temperos artificiais, caldo natural do próprio frango,cebola, bastante alho e tomate.
28 Aug 21 by member: Dadafitness
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Dadafitness's Weight History
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