Weigh In record (no journal entry) for 27 August 2021
|
69.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 19.44g | Prot: 98.34g | Carbs: 104.16g.
Breakfast: Huevo Cocido, Clara de Huevo, Queso Natural, Arepa. Lunch: Arroz Blanco, Huevo Blanco Cocido, Pescado. Dinner: Sushi Tempura. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarayMarquez's Weight History
|