Weigh In record (no journal entry) for 26 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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982 kcal
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Fat: 25.80g | Prot: 96.69g | Carbs: 90.47g.
Breakfast: Chicken Breast, Lettuce. Lunch: Cooked Mustard Greens, Chicken Leg (Skin Not Eaten), White Rice. Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Mustard Cabbage (Fat Not Added in Cooking), White Rice. Snacks/Other: Fuji Apples, Orange. more...
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lizghani's Weight History
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