Weigh In record (no journal entry) for 27 August 2021
|
53.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 20.57g | Prot: 26.63g | Carbs: 67.16g.
Breakfast: Помидоры, Nutiva Кокосовое Масло, Кунжутное Масло, Peanut Butter & Co Арахисовая Паста без Сахара, Смородина Красная, Черника, Гринвей Балансер, Макфа Рисовая Мука. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zholoana's Weight History
|