Zholoana's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
53.2 kg Lost so far: 8.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
564 kcal Fat: 20.57g | Prot: 26.63g | Carbs: 67.16g.   Breakfast: Помидоры, Nutiva Кокосовое Масло, Кунжутное Масло, Peanut Butter & Co Арахисовая Паста без Сахара, Смородина Красная, Черника, Гринвей Балансер, Макфа Рисовая Мука. more...
1699 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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Zholoana's Weight History


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