Weigh In record (no journal entry) for 27 August 2021
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81.7 kg
Lost so far: 7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 13.31g | Prot: 19.77g | Carbs: 63.56g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: Кефир 1%, Активиа Биойогурт с Отрубями и Злаками, 2,9%. more...
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Losing 12.6 kg a Week
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Kristina140218's Weight History
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