andrea.gr's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
78.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
2468 kcal Fat: 61.53g | Prot: 145.78g | Carbs: 330.73g.   Breakfast: Yogurt Greco Total 0%, cornflakes kellogs. Lunch: Cirio la Rustica Passata, Rigamonti Bresaola della Valtellina, Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Primia Pane Integrale Morbido a Fette, iceberg, olio extra vergine, albume. Snacks/Other: Kinder Paradiso, Montenegro Amaro, iso fuji espresso, mandorle noberasco, noci sgusciate, banana, mela. more...
2101 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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andrea.gr's Weight History


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