Weigh In record (no journal entry) for 27 August 2021
|
81.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2040 kcal
|
Fat: 70.20g | Prot: 76.11g | Carbs: 153.19g.
Breakfast: Lidl Jambon Blanc. Lunch: Lidl Yaourt Nature, Pomme. Dinner: Baguette, Guacamole, Gyoza, Camembert, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. Snacks/Other: Tequila, Gin et Tonic, Vin de Table Rouge. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|