|
Bismillah.. mari makan 🍽 kayaknya di kulkas ga pernah absen stok labu siam dan wortel.. 😅
|
922 kcal
|
Fat: 27.55g | Prot: 56.70g | Carbs: 118.25g.
Breakfast: Kue Nagasari, Sayur Campuran, Hati Ayam, Ampela. Lunch: Hati Ayam, Ampela, Sayur Campuran, Tempe Rebus, Nasi Putih. Dinner: Daun Singkong, Kembang Kol Dimasak (dari Segar), Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Goreng, Sup Kubis, Tempe Goreng, Nasi Putih. Snacks/Other: Getuk, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
|
|
2211 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Cooking - 1 hour, Raking - 30 minutes, Hanging Laundry - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nitata313's Weight History
|