Weigh In record (no journal entry) for 26 August 2021
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88 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 93.99g | Prot: 272.86g | Carbs: 376.09g.
Breakfast: Bimbo Pan Integral , Huevo. Lunch: Aguacate, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pechuga de Pollo sin Piel, Arroz Blanco Crudo. Dinner: Aguacate, Pechuga de Pollo sin Piel, San Pablo Palanqueta Mixta. Snacks/Other: Bimbo Pan Integral, San Juan Claras de Huevo, Huevo. more...
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Gaining 0.3 kg a Week
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Fitness Rookz's Weight History
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