Weigh In record (no journal entry) for 27 August 2021
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 34.32g | Prot: 31.55g | Carbs: 97.91g.
Breakfast: Kerupuk Makanan Ringan, Daun Singkong, Ikan Bandeng Goreng, Nasi Putih. Lunch: Aoka Roti Panggang Rasa Susu Vanila. Dinner: Telur Rebus, Perkedel Jagung, Daun Singkong. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Siantar Top Mi Boyki. more...
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Losing 0.4 kg a Week
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Firsyana's Weight History
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